Family may drive you crazy, and you may be too busy for friends, but having strong personal connections in your life brings significant benefits. Here are just two of many reasons to put time and effort into good-quality relationships. ...
Being too busy isn’t good for your health; it usually leads to burnout. You may feel that taking time out for yourself is wasteful or selfish, but the opposite is actually true. Ideas for Self-Care Self-care means regularly meeting your own...
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